Sabtu, 26 Juni 2010

[U212.Ebook] Free Ebook The Foley Grail: The Art of Performing Sound for Film, Games, and Animation, by Vanessa Theme Ament

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The Foley Grail: The Art of Performing Sound for Film, Games, and Animation, by Vanessa Theme Ament

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The Foley Grail: The Art of Performing Sound for Film, Games, and Animation, by Vanessa Theme Ament

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The Foley Grail: The Art of Performing Sound for Film, Games, and Animation, by Vanessa Theme Ament

Master classic and cutting-edge Foley techniques that will allow you to create rich, convincing sound for any medium, be it film, television, radio, podcasts, animation, or games.

In The Foley Grail, Second Edition award-winning Foley artist Vanessa Theme Ament teaches you how Foley is designed, crafted, and edited for any project, right down to the nuts and bolts of spotting, cueing, and performing sounds. Various renowned sound artists provide a treasure trove of shortcuts, hot tips, and other tricks of the trade.

This new edition features:

  • Entirely new chapters dedicated to Foley in games, television, broadcasting, and animation, as well as what is new in sound for media education
  • All new sound "recipes" that include proven Foley methods you can immediately use on your own projects
  • New case studies from well-known films, shows, games, and animations
  • Interviews with current sound artists from across the globe
  • An extensive companion website (www.focalpress.com/cw/ament) featuring video demonstrations of Foley artists at work, video tutorials of specific Foley techniques, lectures from the author, and much more

  • Sales Rank: #392357 in Books
  • Published on: 2014-03-29
  • Released on: 2014-05-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .63" w x 6.00" l, .85 pounds
  • Binding: Paperback
  • 276 pages

Review

"Ever wonder how Foley sound effects are added to films and what props you need to set up a Foley stage? Curious about how sound effects are edited, how Foley artists select their shoes, or how the sounds for video games differ from those of motion pictures? You will find the answers to all these questions and more in The Foley Grail, Second Edition, Vanessa Theme Ament’s savvy but eminently readable book. No one interested in film sound can afford to be without it." -- Rick Altman, Emeritus Professor, University of Iowa; Author, Silent Film Sound and A Theory of Narrative

"This book is entertaining, informative and an absolute must-read for everyone who wants to make a career in sound, as well as being a very handy lesson for anyone involved in production on whatever level – and a particularly valuable aid for 'media' course tutors." -- Wendy Laybourn, Network Nine News

"Thanks to this publication, sound is appraised as a subjective art form.� So whether you’re a novice (i.e. “what even is Foley?”)� or a whizz (“pfft, why do I need to read about Jack?”), there truly is much to learn from this book.� Seek the Foley Grail." - Matt Howsam, Raindance.org

"Comprising a virtual master class on leading-edge Foley techniques, The Foley Grail covers just about everything a practitioner or observer of the Foley process would need to create convinving sounds for a variety of film and television...a must-have test for any post professional's bookshelf." - Mel Lambert, CineMontage

About the Author

Vanessa Theme Ament is a professional Foley artist whose credits include Platoon, Clue, Predator, Die Hard, Dirty Rotten Scoundrels, Noises Off, Beauty and the Beast, and other movies in addition to a long list of television shows. Vanessa is also an accomplished singer/songerwriter, sound editor, and teacher. Currently completing a PhD at Georgia State University, her dissertation examines how the cultural geography of Hollywood, the San Francisco Bay Area, and New York has influenced the transition from analogue to digital sound.

Most helpful customer reviews

0 of 1 people found the following review helpful.
Five Stars
By Katia Jabour Dotto
Love this book, full of details and very well written.

0 of 1 people found the following review helpful.
Very informative and serves as a useful guide
By gregory hines
Must have for the book collection. Very informative and serves as a useful guide

0 of 1 people found the following review helpful.
Five Stars
By charles b maynes
excellent book by an authority on the subject

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Jumat, 04 Juni 2010

[N150.Ebook] Download PDF Flowers in the Attic (Dollanganger), by V.C. Andrews

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Flowers in the Attic (Dollanganger), by V.C. Andrews

A major Lifetime movie event—the novel that captured the world's imagination and earned V.C. Andrews a fiercely devoted fanbase. Book One of the Dollanganger Family series.

At the top of the stairs there are four secrets hidden. Blond, beautiful, innocent, and struggling to stay alive…

They were a perfect family, golden and carefree—until a heartbreaking tragedy shattered their happiness. Now, for the sake of an inheritance that will ensure their future, the children must be hidden away out of sight, as if they never existed. Kept on the top floor of their grandmother’s vast mansion, their loving mother assures them it will be just for a little while. But as brutal days swell into agonizing months and years, Cathy, Chris, and twins Cory and Carrie realize their survival is at the mercy of their cruel and superstitious grandmother…and this cramped and helpless world may be the only one they ever know.

Book One of the Dollanganger series, followed by Petals in the Wind, If There be Thorns, Seeds of Yesterday, and Garden of Shadows.

  • Sales Rank: #19912 in Books
  • Brand: Pocket Books
  • Published on: 1990-11-01
  • Released on: 1990-11-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.75" h x .95" w x 4.19" l,
  • Binding: Mass Market Paperback
  • 416 pages
Features
  • Great product!

Review
"At age 13, I survived almost entirely on green apple Jolly Ranchers and Flowers in the Attic, and to this day I can't look at the book without my mouth watering. My much loved copy must have come from a supermarket (it was impossible to go to a supermarket in the '80s to, say, secretly stock up on green apple Jolly Ranchers, without a V.C. Andrews book lurking by checkout)... I loved that book.
 
The narrator, Cathy, who ages from 12 to 15 over the course of the story, is part princess (she is locked in a tower; she is beset by cruel foes; she has long, perfect hair until the grandmother tars it one night), and part witch (she's tantrum-prone, pessimistic, cynical). Basically, I adored her because she is like all girls around the age of 13: at turns sulky, giving, selfish, charming, nasty and heroic.
 
Flowers in the Attic is most famous for the fact that Cathy and her brother fall in love. It's a weird, strangely old-fashioned love story (and is Chris ever the stuff of teenage dreams: handsome, brilliant, extravagantly chivalrous), but it's not what hooked me. What kept me circling around to the beginning was that hyper-Gothic female evil. The emotionally cold, physically abusive grandmother. The cloying, manipulative, mind-warping mother. It felt so new and stunning to me — these witches who seemed quite real. I devoured the sequels less to learn about Cathy's tragic love story than to see what kind of woman Cathy became — princess, witch, a bit of both? — and what she'd do with all those awful urges she inherited." (Gillian Flynn, author of Gone Girl, as related on NPR's All Things Considered)

From the Back Cover
THIS IS THE EXTRAORDINARY NOVEL THAT HAS CAPTURED MILLIONS IN ITS SPELL!

All across America and around the world, millions of readers have been captivated by this strange, dark, terrifying tale of passion and peril in the lives of four innocent children, locked away from the world by a selfish mother.

FLOWERS IN THE ATTIC is the novel that began launched the extraordinary career of V.C. Andrews "RM", winning her an immediate and fiercely devoted worldwide following; today there are more than 85 million copies of her books in print.

About the Author
One of the most popular authors of all time, V.C. Andrews has been a bestselling phenomenon since the publication of Flowers in the Attic, first in the renowned Dollanganger family series which includes Petals on the Wind, If There Be Thorns, Seeds of Yesterday, and Garden of Shadows. The family saga continues with Christopher’s Diary: Secrets of Foxworth, Christopher’s Diary: Echoes of Dollanganger, and Secret Brother. V.C. Andrews has written more than seventy novels, which have sold more than 106 million copies worldwide and been translated into twenty-five foreign languages. Join the conversation about the world of V.C. Andrews at Facebook.com/OfficialVCAndrews.

Most helpful customer reviews

9 of 9 people found the following review helpful.
Little "Jewels" in the Attic!
By Kiwes
I have always heard so much about 'Flowers in the Attic' and I never quite understood what the hoopla was all about, that is. . .until I read the book. OMG, this is one of those stories where you don't want to believe that something like this could ever occur to four innocent children, but occur it did and with one humongous impact!

Brother and sister, Chris and Cathy, started out with the perfect life--A loving father, a doting and caring mother--they never needed or wanted for anything. All was good in the Dollanganger home and then to add to their ever loving family, a set of twins were born, Cory and Carrie. Four lovely children the neighbors penned as the 'Dresden Dolls'. Their father was a traveling salesman and he made it a point to come home every weekend to spend time with his family. He loved them more than life itself, until a tragic accident changed the lives of the entire family forever!

As a result of this tragedy, their mother had no choice but to pack up what was left to her family and head to Virginia where her parents lived. The children had never met their maternal grandparents and knew nothing about her, but what they soon learned would drastically change them physically and mentally for the rest of their lives.

Death has a way of opening up the eyes of those who are left to grieve. What we once perceive as one way, quickly can turn to something else, which the Dollanganger children unfortunately learned. The abuse they suffered being locked away up in a huge attic with a sadistic grandmother who never knew love which was a tragedy in and of itself. The two eldest children, Chris and Cathy, discovered horrible secrets their only existence soon told and were left dumbfounded by the mother they adored so much, to find out she wasn't quite the 'Momma' they thought her to be. Talk about having to grow up overnight is an understatement.

This story will take you on an emotional roller coaster in which the reader soon wants to disembark. There was plenty of thrills, but not in a fun and loving way. This classic definitely lived up to all the hype and more! Simply outstanding read. I've never read anything more eloquently told. If you haven't read this one, you most certainly should add it to your reading list.

Now that I've read the book, I must see if the movie lives up to what my mind's eye helped me to view? Hmm, probably not!

3 of 3 people found the following review helpful.
One of the most twisted, interesting, horrific, entertaining books I've ever read
By Joseph P. Cupp
I read this book over thirty years ago a few years after it was originally released. Actually I and my four of my best friends (they were girls, I was the only boy) read the book and the series at the same time. One time, as an experiment, we all met at a restaurant Pizza Inn and while drinking coffee and Pepsi and discussing the book, we all flipped over the paper placemat/menu and we each drew our version of the attic and downstairs as we saw it. The results were remarkable.....we each had drawn basically the same living conditions of the kids, but with very distinct differences.

I think that is a testament to the writing that gives powerful descriptions yet fuels one's own imagination. I read the series then and I'm reading them again, thanks to Amazon Kindle. I saw the 1987 movie and was quite disappointed with it.

As for the story itself: this is one of the most twisted, interesting, horrific, entertaining books I've ever read. The characters change before your eyes. The loving mother who becomes greedy, malicious, self-centered and absorbed; the grandmother who is profoundly religious and hates her daughter for doing evil in the eye of God and society; they mysterious grandfather who just won't die, but on whose death mother and children place their hopes. The kids are just kids, happy well-adjusted, loving, normal, kids. Until the mother, after her husband dies in a tragic car accident (of course he's more than her husband as we learn) moves herself and children to Virginia to live with her parents. However, the children will live in a secluded section of the house from which household servants are restricted, but one day a week to clean. They must never be heard, seen or even exist until the mother wins back her father's lost love for doing the abominable in the eye of God. The grandmother will bring them their meals once a day, in the morning, with strict instructions NEVER to address her unless she addresses them first. The grandmother is a hateful, violent, scornful, heartless, religious woman who detests her daughter's devil's spawn. Her punishments are severe and cruel. The children are allowed in the attic, for the noise there won't reach the rest of the mansion; especially on cleaning days when the servants are to clean that section of the house.

In the attic the four children find dirt, junk, mice, darkness and depression; but they also find adventure, education, creativity, talent and some fun. The older brother builds swings for the two youngest to swing and play (though they are afraid and don't like the attic); he installs a ballet barre for the next oldest sister to practice her dream of being a prima ballerina.

During the three plus years they lived this way, in one room with a musty and cold in the winter and hot in the summer attic, they lived. Their mother went on with her own life with all the money and fortune and social status she desired and neglected her children upstairs. The grandmother brought them a picnic basket of food each morning and tortured them with threats and the burning fires of Hell, while watching and waiting for one of them to disobey her rules so she could punish them. Punish them for being born, punish them for being alive.

Punished they were....deprived of fresh air, sunshine, good meals and love, they wilted. They only had each other. The two oldest became mother and father to the two youngest, even though the two oldest were children themselves.

This story is told from the eldest daughter's viewpoint. She loves so readily, but through her experience in these years, she learns to hate so much that it absorbs her. I don't know that anyone could blame her for that. The one thing she knows she doesn't want it to be anything like her mother. She gets angry at her older brother for defending their mother and still loving her. All the while she misses her mother, needs her mother, hates her mother for what she has done to the four of them, especially the youngest. She slowly becomes everything she hated about her mother....but that is later.

As I said....this is a twisted story; which continues in sequels with continues the story. However, the "children in the attic" aren't demented. They are products of the lives they had during their most formative years. (Heathcliff and Kathy in "Wuthering Heights" were demented.)

Read the books....don't watch the movies first.

0 of 0 people found the following review helpful.
I'm only reviewing this book because when you read one VC Andrews novel, you've pretty much read them all.
By Kindle Customer
It's V.C. Andrews. It's a soap opera in paperback form, complete with skeletons in closets and some dirty dealings where family members are concerned. These books are my guilty pleasure; sometimes you want serious literature, sometimes you want straight up smut. This is most certainly simple, escapist smut, a story of a family who has everything bad under the sun happen to them.

I first read this as a teenager and found it titillating and I'm pretty sure it began the loss of my innocence. Now as an adult, I go back to it and a few other VC Andrews novels when I need to take a break from the real world for a while and put my personal issues in perspective. If you're looking for some thought provoking, profound, even well-written literature, this is not for you. But if you're looking for the reading equivalent of junk food, this is it.

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[A733.Ebook] Ebook The Artist's Way for Parents: Raising Creative Children, by Julia Cameron, Emma Lively

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The Artist's Way for Parents: Raising Creative Children, by Julia Cameron, Emma Lively

“For decades, people have been asking me to write this book. The Artist’s Way focuses on a creative recovery. We re-cover the ground we have traveled in our past. The Artist’s Way for Parents focuses on creative cultivation, where we consciously—and playfully—put our children on a healthy creative path toward the future.” —Julia Cameron

Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Gold Award (Best Book of the Year) in the category of Parenting/Family.

From the bestselling author of The Artist’s Way comes the most highly requested addition to Julia Cameron’s canon of work on the creative process. The Artist’s Way for Parents provides an ongoing spiritual toolkit that parents can enter—and re-enter—at any pace and at any point in their child’s early years.

According to Cameron: “Every child is creative—and every parent is creative. Your child requires joy, and exercising creativity, both independently and together, makes for a happy and fulfilling family life.” Focusing on parents and their children from birth to age twelve, The Artist’s Way for Parents builds on the foundation of The Artist’s Way and shares it with the next generation. Using spiritual concepts and practical tools, this book will assist parents as they guide their children to greater creativity.

  • Sales Rank: #582747 in Books
  • Brand: Brand: Tarcher
  • Published on: 2013-08-15
  • Released on: 2013-08-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.49" h x 1.01" w x 7.65" l, 1.30 pounds
  • Binding: Hardcover
  • 288 pages
Features
  • Used Book in Good Condition

Review
"Using checklists and personal exercises, the book focuses on empowering parents to be creative under the premise that children will model their behavior on that of their parents. The reminders to look for joy and wonder may be revelatory for Cameron's readers and their kids."
—Publishers Weekly

"While Cameron's methods have plenty of applications for children, her experience lies in the effects of childhood on creativity, which applies to adults too. The book is as much about examining what sort of parent you are (and how creativity was – or wasn't – encouraged in your own childhood) as it is about providing ideas. I'm not sure this book is so much for parents as for anyone who has been a child."
—Vic Groskop, The Guardian (UK)

"Use this great guide to increase creativity for your children–and for you, too."
—Kristen Kemp, Parents.com

"This book spoke to me as if its author was an old friend—one who saw me through obsessive, self-neglecting new parenthood, and now knows me as a more well-rounded person with happy children. And that distinction is just the point. As parents, we care for our children as best as we know how, but we must also take time (even tiny moments) to care for ourselves and nurture our own creative needs and desires. In doing so, we cultivate joy in our lives, which we can then share with—and model for—our children. The chapters are chock-full of practical advice, delightful activities, and playful exercises that get your and your child's creative juices flowing."
—Redbook

"In The Artist’s Way for Parents, Cameron helps parents unleash their children’s creativity and sense of wonder. he beauty of Cameron’s advice is that she offers very specific, undaunting exercises for the, shall we say, less artistically inclined among us. There is definitely a spiritual bent to Cameron’s work—readers of her memoirs know she is a Christian. But hers is a gentle, ecumenical approach, and she is never off-putting. Rather, her interest is in supporting calm, loving environments where children are free to explore and express themselves."
—Book Page

Praise for THE ARTIST'S WAY.....

“THE ARTIST’S WAY by Julia Cameron is not exclusively about writing—it is about discovering and developing the artist within whether a painter, poet, screenwriter or musician—but it is a lot about writing. If you have always wanted to pursue a creative dream, have always wanted to play and create with words or paints, this book will gently get you started and help you learn all kinds of paying-attention techniques; and that, after all, is what being an artist is all about. It’s about learning to pay attention.”
--Anne Lamott, Mademoiselle

“The premise of the book is that creativity and spirituality are the same thing, they come from the same place. And we were created to use this life to express our individuality, and that over the course of a lifetime that gets beaten out of us. [THE ARTIST’S WAY] helped me put aside my fear and not worry about whether the record would be commercial.”
--Grammy award-winning singer Kathy Mattea

“Julia Cameron brings creativity and spirituality together with the same kind of step-by-step wisdom that Edgar Cayce encouraged. The result is spiritual creativity as a consistent and nourishing part of daily life.”
--Venture Inward

“I never knew I was a visual artist until I read Julia Cameron’s THE ARTIST’S WAY.”
--Jannene Behl in Artist’s Magazine

“Julia Cameron’s landmark book THE ARTIST’S WAY helped me figure out who I really was as an adult, not so much as an artist but as a person. And award-winning journalist and poet, Cameron’s genius is that she doesn’t tell readers what they should do to achieve or who they should be—instead she creates a map for readers to start exploring these questions themselves.”
--Michael F. Melcher, Law Practice magazine

“This is not a self-help book in the normative sense. It is simply a powerful book that can challenge one to move into an entirely different state of personal expression and growth.”
--Nick Maddox, Deland Beacon

“THE ARTIST’S WAY (with its companion volume THE ARTIST’S WAY MORNING PAGES JOURNAL) becomes a friend over time, not just a journal. Like a journal, it provokes spontaneous insights and solutions; beyond journaling, it establishes a process that is interactive and dynamic.”
--Theresa L. Crenshaw, M.D., San Diego Union-Tribune

�“If you really want to supercharge your writing, I recommend that you get a copy of Julia Cameron’s book THE ARTIST’S WAY. I’m not a big fan of self-help books, but this book has changed my life for the better and restored my previously lagging creativity.”
--Jeffrey Bairstow, Laser Focus World

“Working with the principle that creative expression is the natural direction of life, Cameron developed a three month program to recover creativity. THE ARTIST’S WAY shows how to tap into the higher power that connects human creativity and the creative energies of the universe.”
--Mike Gossie, Scottsdale Tribune

“THE ARTIST’S WAY is the seminal book on the subject of creativity and an invaluable guide to living the artistic life. Still as vital today—or perhaps even more so—than it was when it was first published in 1992, it is a provocative and inspiring work. Updated and expanded, it reframes THE ARTIST’S WAY for a new century.”
--Branches of Light

“THE ARTIST’S WAY has sold over 3 million copies since its publication in 1992. Cameron still teaches it because there is sustained demand for its thoughtful, spiritual approach to unblocking and nurturing creativity. It is, dare we say, timeless.”
--Nancy Colasurdo, FOXBusiness

Praise for VEIN OF GOLD, the second volume in the ARTIST’S WAY trilogy

“For those seeking the wellspring of creativity, this book, like its predecessor, is a solid gold diving rod.”
--PUBLISHERS WEEKLY

About the Author
Julia Cameron has been an active artist for more than three decades. She is the author of more than thirty books, including bestselling works on the creative process: The Artist’s Way, Walking in This World, and Finding Water. Also a novelist, playwright, songwriter, and poet, she has multiple credits in theater, film, and television.

Emma Lively is a classical violist turned musical theater writer, composer, and lyricist. She is the president of LivelyWorks, a production company, and owner of Bunny’s Bakery, a custom catering business. She has served as Julia Cameron’s business manager for a decade, and has contributed music and lyrics to Cameron’s musical works.

Excerpt. � Reprinted by permission. All rights reserved.

INTRODUCTION

Twenty years ago, I published a book called The Artist’s Way. Its premise, that creativity is a spiritual matter and that we are all creative, struck a chord with the reading audience. Nearly four million people bought The Artist’s Way and worked with its toolkit. When I would go out to teach, people would approach me with gifts.

“I used your tools and this is what I made,” they would say, handing me a book, a CD, or a DVD. But with the gifts often came a request: “I’m a parent. Could you write a book about creativity in children?”

“No,” I always laughed. “If you want your children to be creative, practice creativity yourself. Children learn from what we do.” I would face down the disappointment in my petitioners. I truly believed that if they worked their Artist’s Way program, they would come upon imaginative and innovative ways to parent.

But perhaps my answer was too thin. Year after year, request after request, I resisted because I thought that children were already creative, and that their parents could always use the basic Artist’s Way text to free themselves creatively and set an example for their children. But what of the parents who were not already familiar with The Artist’s Way? The early years of parenting were an un-likely time for busy parents to launch into an intensive creative recovery of their own. What assumptions was I making about creative parenting based on my own immersion in a creative life? What assumptions was I making based on my own parents’ parenting—which had been colorful and encouraging? Perhaps there were lessons that could—and should—be taught.

For two decades, people have asked me to write this book.

And so, why now? As my own daughter embarks upon her new journey as a wife and mother, I find myself rethinking my position, wanting to give my daughter a practical toolkit that she can use in her mothering. I want to pass on the tools I myself used as well as the tools my own very creative mother employed.

I come from a family of seven children. Every single one of us makes our living by our wits. My older sister, Connie, is a writer, my brother Jaimie is a musician, my sister Libby is a painter, my brother Christopher is a musician, and my sister Lorrie is another writer, as is my youngest sister, Pegi.

As for my mother, she was a poet who loved mothering. She kept a large bulletin board where she posted our latest artwork. Each holiday was marked by thematically related art projects. We made ghosts and goblins for Halloween, we made snowflakes for Christmas, we made Valentine’s Day cards, and we made Easter eggs. All of us worked on our projects at the big oak dining room table. Boys and girls alike tried their hand at crafts. Our mother displayed our efforts along the wall of our spiral staircase. She taught us the art of making snowflake cutouts, and our flakes were posted on every available window.

Between holidays, our mother still made sure we had art sup-plies. I remember drawing a rearing palomino horse, which my father framed and hung in the family room. There was no sense of competition among the siblings. We were encouraged to delight in one another’s gifts. In this regard, our parents set a good example, always thrilled by what we had wrought.

Somehow, my parents never conveyed to us the message of our culture: that it was difficult to make money as an artist, or that being an artist wasn’t a “real” job. Exercising our creativity was always regarded as a worthwhile endeavor. When we told them of our dreams, they never said, “Oh, sweetheart, don’t you think you need something to fall back on?” Instead, they supported our belief that we could do—and even make a living doing—what we loved.

Looking back, I see my parents as unusual, even radical, in their stubborn support of our creativity. Regardless of cultural norms, they unapologetically placed deep value on creating a culture of healthy creativity in the home. Is it a coincidence—or any wonder—that we all grew up to make our living using our creative gifts? Did this upbringing set the stage for the concepts I would articulate and develop in The Artist’s Way and in thirty more books beyond it?

I’m not a parenting expert. I’m a creativity expert. I am a parent, however, and I used creativity tools in mothering my own child. As she grew up, she reflected back to me my belief that there are few things more inherent—or precious—in children than their creativity. Creativity is a spiritual undertaking. Parenting is also a spiritual undertaking. We are entrusted with the care of our children’s souls as well as their bodies. There are—and will always be—myriad books on the science of child development. The Artist’s Way for Parents is not one of them. It is a spiritual tool-kit, a support, a guide.

In a culture of “more,” the “more” applies to parenting as well. We are perfectionists and we want our children to be perfect. We obsess about the outcome of our actions as we hover above our children, trying to provide every opportunity, every bit of knowledge and exposure. We worry about our toddler’s college education. We think, as parents, that we must be very serious. But we are serious enough. It is a healthy dose of joy that our children require. Let us loosen our grip on the obsession with perfection, with the “mastery” of parenting, and allow ourselves to explore and delight in the mystery instead.

And so, a toolkit: For children, healthy guidance and encouragement of their creative gifts. For parents, companionship, structure, support. Every child—and every parent—is creative. For some of us, it may be easier to see our children’s creativity than our own. As we take in their openness and sense of possibility, we may find that they remind us of our own potential, as well. Exercising our creativity is an act of faith, which connects us to a higher power. When we are willing to explore our creative gifts, we allow both ourselves and our children to connect to something greater—and to each other.

I will use the word “God” in this book. Please do not let semantics stop you from experimenting with the concepts within. No matter what you call it—the source, the force, the universe, the Tao—there is a benevolent Something greater than ourselves to which we can connect. We can find a spiritual path regardless of our religious upbringing, which, for many of us, may have lapsed. Fostering our children’s creativity, we are fostering our children’s spirituality as well. Parents and children have independent and direct relationships to a higher power, and so both al-ways have an unlimited supply of spiritual support available to them. This book will help parents and children alike tap into that source.

Every child has different needs at different times. And yet the same spiritual tools provide answers over and over. This source-book focuses on universal concepts that parents can return to again and again as their children evolve. It functions as a gentle reminder that we are all spiritual beings with creativity stamped into our DNA. The smallest bit of spiritual encouragement yields large results. Divided into twelve chapters, each with a spiritual theme and accompanying exercises, The Artist’s Way for Parents is aimed at parents with children newborn through age twelve. It is never too early—or too late—to nurture children’s creativity. Working with this book, parents replenish their own creative stores as well as nurture those of their children, giving them valu-able tools for the journey toward adulthood.

Parenting is a great adventure. The early years of parenting can be one of the most inspiring chapters of your life, opening you to love and growth you may not have yet experienced. Using these years to tap into your own creativity as well as your child’s, you will love and grow together. Awakening your child’s sense of curiosity and wonder helps you reawaken your own. Reawakening your own sense of curiosity and wonder helps you awaken your child’s. Exercising creativity, alone and together, strengthens the bond between parent and child. Funded by optimism, your child is guided to an expansive and adventurous life.

THE THREE BASIC TOOLS

The Artist’s Way for Parents utilizes three basic tools: Morning Pages, Creative Expeditions, and Highlights. These tools, when used in conjunction with one another, will help you to develop a sense of guidance, energy, and clarity as you explore the many healthy creative impulses that will arise for you and for your children. Used consistently, these tools will give you a spiritual foundation and an ongoing sense of structure and safety.

1. Morning Pages—three pages of longhand daily writing that the parent does alone

The bedrock tool of a creative recovery—or discovery—is some-thing I call Morning Pages. Done first thing, they siphon off negativity as they provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. Sometimes parents feel that they have lost their right to privacy, but this does not have to be the case. Morning Pages are for your eyes only. They are a safe place to vent, muse, strategize, and dream. There is no wrong way to do Morning Pages. Just write longhand—yes, longhand—for three pages, about anything, and then stop. Do not share your Morning Pages with anyone. I have had students shred, burn, hide, or lock up their Morning Pages. I myself have often joked that in my will, it should state, “First, cremate the Morning Pages. Then take care of the body.” Morning Pages are a portable, private support kit for the parent. Parenting is an emotional experience, and you are al-lowed to have all of the feelings you are experiencing. Morning Pages are a safe place for you to process these feelings, ultimately making you able to be more present in your day—and with your child.

“But Julia!” my students sometimes exclaim. “I don’t have time to get up and do Morning Pages before my child wakes up.” I tell them to do as many Pages as they can before their child wakes, and then to go about their family duties, finishing the Pages as they can. In a perfect world, we would all have time to get Morning Pages done in their entirety. But it is better to get them done piecemeal than not at all. What is important here is that you have a place to safely process turbulent emotions. Virginia Woolf said that a writer needed “a room of her own,” by which I take it that she meant all writers need privacy and solitude. I would extend this advice to include everybody, not just writers, and most especially parents. Viewed this way, the Morning Pages can be seen as a private, portable “room of your own.” At first, it may be tempting to share them, but within weeks of having started the process, the importance of their privacy will be revealed.

I invented Morning Pages when my daughter was a toddler and I was feeling overwhelmed by her demands for my attention. I began getting up earlier than my daughter and taking myself quickly to the page. I was having a feeling common to many new mothers: I don’t know who I am anymore. The Pages helped me make contact with myself.

Morning Pages are not intended to be “art.” Rather, they are “artless.” The simple act of moving the hand across the page puts us into contact with our authentic self. It is important that they are written longhand. Most of us are able to go faster by computer. But faster is not better. In this case, velocity is the enemy.

Picture yourself driving a car, speeding along at seventy-five miles an hour. “Oops! Was that my exit? Was that a gas station or a convenience store?” This is what it is like to write Morning Pages on the computer.

Now picture yourself driving more temperately, at fifty-five: “Here comes a gas station,” and “It’s my exit—there’s a convenience store, too.” In other words, Morning Pages allow you to place yourself precisely in the landscape of your life.

I often think of Morning Pages as a form of meditation uniquely suited to hyperactive Westerners. It is very difficult for most of us to sit for twenty minutes and do nothing. Pages allow you to sit and do something. With Pages we are saying, “This is what I like, this is what I don’t like. . . . This is what I want more of, this is what I want less of.” It is as if we are sending a telegram to the Universe.

“But Julia! I’m already shy on sleep,” I can hear you protesting. I need to tell you that I sympathize, and promise you that the Morning Pages will bring you time and energy.

When I began writing Morning Pages, I was a single mother. Domenica and I were living in Taos, New Mexico, in an adobe house at the end of a winding dirt road. The house had windows looking north to Taos Mountain. I would get up early and take myself to a long pine table where I faced north. I don’t know where the idea came from for me to write three pages daily, but that is what I did, rising as the sun cleared the mountains. At first my Pages were grumpy and griping. I was asking them what direction I should take next. At the time, I was a Hollywood screen-writer, and my scripts kept being bought but not made. I was discouraged. And then, one morning as I was finishing my Morning Pages, a character strolled into my consciousness along with the idea, “You could write a novel, not a movie.” And so I did. Every day I would write my Morning Pages and then turn my hand to writing a novel. The Pages had seen my creative dilemma and offered me a solution. As time went on, I found my Pages offering me solutions for problems of many stripes. Finishing my novel, my Pages made it clear to me that I didn’t really want to live down a dirt road in an adobe house. Maybe someday, just not now. Instead, the Pages suggested I should go back to New York. When I did that, I received the marching orders that told me I was to teach.

I remember it all so clearly: I was walking in Greenwich Village, and I was praying for another writing idea. What I heard clearly was the directive, “Teach.” I was horrified. I didn’t want to teach. I thought that teaching would squelch my own inner artist. Heading home from my walk, I called a girlfriend.

“Regina,” I said. “I’ve been called to teach.”

“Ahh,” said Regina. “I’ll call you right back.”

True to her word, she phoned me fifteen minutes later.

“Congratulations,” she said. “You’re now on the faculty of the New York Feminist Art Institute, and your first class gathers on Thursday.”

And so it was that I started teaching, assigning my students three pages of morning writing and discovering, for them as for me, that the Pages led to breakthroughs.

I noticed that this phenomenon seemed particularly true for parents. Although they protested that they “couldn’t” do them, they in fact did do them, and excitedly reported insights and ideas that came tumbling onto the page. The loneliness of parenting made the Pages an all-the-more-valuable companion. At last, someone to talk to.

I urge you to try Morning Pages, and discover the results for yourself.

2. Creative Expedition—a once-weekly dual adventure that the parent and child plan, look forward to, and take together

A Creative Expedition doesn’t need to be large, but it does need to be festive. The point is to refill our spiritual coffers. When looking for ideas for Creative Expeditions, think whimsy, frivolity, fun. Depending on the age of your children, they may be actively involved in choosing the destination.

Natasha, a stay-at-home mom, started taking Creative Expeditions when her child was still an infant. “I knew I needed to get out of the house. The fresh air was good for me and for my daughter. I would put her in her carrier and venture out to a place that I would enjoy. Sometimes it was a museum, sometimes it was a shoe store. I could tell that even though my child was too young to experience the places herself, she was alert and taking in the images. I could tell the change of scenery interested her and made her happy, as it did me. As my daughter got older, she helped me choose the adventures. I took her to zoos and toy stores, aquariums and concerts. Even though I might have done this anyway, the act of making a point of it, planning the outing and looking forward to it, made all the difference. It forced me to come up with a new adventure every week. It’s been one of the favorite things my daughter and I do together.”

For parents of older or multiple children, the act of organizing Creative Expeditions can bring a sense of magic into the home. Minette, a mother of four, rotates which son gets to choose the adventure of the week.

“My oldest, Cormic, is twelve and loves planning the Creative Expedition,” Minette says. “He’s very protective of his three younger brothers, and he takes pride in choosing something that everyone will enjoy. I feel like he’s getting some good experience with parenting, really. Having multiple children is a balancing act. But there are adventures that everyone can participate in. It is always a bonding experience for our family. The older my kids get, the more responsibility they take—and the more interested they are in taking responsibility in the first place.”

For parent and child, the commitment to planned “fun” can be a highlight of the week—and one of the most important parts of developing consistency and wonder in the lives of our children. It is important that Creative Expeditions do not evolve into shopping trips. A visit to the zoo or an aquarium is preferable to visiting a toy store.

3. Highlights—a daily bedtime ritual in which the parent and child each share their favorite moment from the day

Many mothers and fathers reach day’s end tired—and even crabby. Tucking their child into bed, they are ready for the day to be over. But bedtime can be a time of restorative ritual. The third tool, Highlights, helps to end the day on a positive note. “Here was my very favorite part of the day,” the parent says. “It was when we went to the dog park and watched the dogs play. What was your favorite part of the day?”

“I liked swinging,” their child may reply, or even, “Me too,” also picking the dog park.

“Yes. It was fun to push you on the swing,” or “Yes—I thought you were enjoying those puppies.” The habit of looking for the positive is something that makes each day’s march into a game.

Domenica and I practiced this nightly ritual. Now, living in separate cities, we still maintain the routine of a daily check-in. Our conversations need not be long for us to connect and feel up to date with each other’s lives as we quickly review the most memorable parts of our day.

A habit of reviewing the day’s highlights is a habit of forging happy memories.

Most helpful customer reviews

10 of 10 people found the following review helpful.
A Way for Parents and Children to Connect
By Story Circle Book Reviews
Having been involved in women's writing circles for almost ten years, I had heard a lot about Julia Cameron before I ever set eyes on The Artist's Way for Parents: Raising Creative Children. Many of my friends are avid proponents of her morning pages, and quotes from her previous books are always showing up in my Facebook newsfeed. Personally, though, this book for parents was my first real exposure to Cameron's ideas and methods. First, yes. Last, no. I plan on reading more from her in the future.

I am a homeschooling mother of eight, and creativity has always been a big part of my life and the way I raise my children. Cameron's book helped me take a closer look at the hows and whys of this process and gave me new ideas to use with my children. I started doing the morning pages, though admittedly sometimes I revert back to my old habit of journaling at night. I have found that writing them in the morning helps me to organize my thoughts and priorities and see my day more clearly. Cameron presents parents with ways to connect with their children and see what they want to do, and invites them to spend time together in creative, exciting ways. I enjoyed doing many of the exercises with my children and seeing what they came up with for things to do at home and places they want to see outside of the house. I learned a little more about each one, which made the whole process valuable without a doubt.

One way that I think the book falls a bit short is that Cameron seems to be targeting new parents, or parents of very small children, rather than the wider audience of parents and children in general. Reading the book, one can get the idea that if you didn't do it when the children were babies, you're out of luck now that they are older. I wish she had broadened her scope and addressed parents at all stages and children of all ages.

That said, I found the book to be incredibly useful with all of my children, who range in age from three to eighteen (my oldest is no longer at home). The Artist's Way for Parents is an excellent resource for parents of children of all ages. I think that there is as much here for the parents to learn and experience as there is for the children. I don't always agree with everything she says, but the book is an entertaining and valuable resource that we will be using often.

by Khadijah A.
for Story Circle Book Reviews
reviewing books by, for, and about women

9 of 10 people found the following review helpful.
Parents' Hands-On Creativity Book
By Conny
Title: The Artist's Way for Parents
Author: Julia Cameron with Emma Lively
Publisher: Penguin Group
ISBN: 978-0-399-16372-2

"When we are willing to explore our creative gifts, we allow both ourselves and our children to connect to something greater - and to each other," Julia Cameron states in the introduction to her book, "The Artist's Way for Parenting - Raising Creative Children."

This hardback book is two hundred and seventy pages, targeted mainly toward parents of young children. With a foreword by Domenica Cameron-Scorsese, Emma Lively also contributes to the book. There are acknowledgements and an index at the end.

Within twelve chapters, Cameron discusses ways to cultivate creativity in both parents and children. Topics include safety, curiosity, connection, limits, self-expression, inventiveness, conscious inflow, focus, discovery, humility, independence and faith. Each chapter has an eclectic blend of ideas to promote the topic along with "exercise" boxes of tasks to complete, write about or discuss.

To use the book effectively, the author suggests three tools: writing three hand-written "Morning Pages" daily about anything that comes to mind, taking a creative expedition weekly and ending each day by reviewing the day's highlights with the child.

Because children mimic their parents, if they see us be creative, they will copy our actions and words. Using the three tools, parents move away from isolation toward connection among their children, family, and friends, producing healthy relationships.

Within the chapters' exercises, parents are encouraged to have artist's dates, safety circles, downtime and new experiences so they can become more playful and promote interests in their children. The best toys are the most open-ended ones of being simple as less is better to prompt imagination.

Since there is such a mix of ideas in each chapter, emotional and spiritual ramifications are also presented. As an example, the chapter on cultivating humility mentions how to focus on our wishes, overcome competition when with sibling rivalry by gift giving, and not constantly pressure our children.

With many personal scenarios told by the writer who was a single parent during her daughter's upbringing, the book ends on an uplifting note that God is in control of both parent and child as they live, love and create together.

As one reads through the book, he or she concludes that creativity and imagination in children begins by example of those around them, especially in the home. This book hones mostly from the pro-active parental aspect of promoting creativity.

This book was furnished by Finn Partners in lieu of an unbiased review.

4 of 4 people found the following review helpful.
First Julia Cameron experience and loving it!
By melissam36
I am only 1/3 of the way through, but I am very happy that I bought the book. If you're a busy parent who has questioned if you have the time to read for pleasure, let alone explore your creative yearnings, this is a must-read. As Cameron states, "taking pleasure in our true interests teaches [your children] to do the same"(p. 35).

Structure
The book is nicely organized into 12 chapters with brief exercises parsed out through the chapters. For example, as Cameron explores the importance of unstructured play, she asks the reader to list the playtime activities s/he most enjoyed as a kid. The second part of the exercise challenges the reader to find a way to share those same treasured play activities with her/his child. Cameron shares stories of her clients throughout the years to demonstrate the validity of these exercises as well as the other advice she offers. As someone who loves to take notes in a book like this, I appreciate the wide outer margins of each page, as well as the blank page used to divide the chapters, as it's here that I can jot down the ideas I develop to use with my own kids.

My Experience in Reading
For me personally, the book has brought a delving-into-the-past component that bears a strong resemblance to therapy. I actually appreciate this, even though at times it's been emotionally challenging. I get these sense that Cameron would make a very good coach - she pushes just to the point that her readers can handle! I find her tone authentic and loving, and I appreciate that her sense of "God" (as she brings God up at several points in the book) is conveyed in a way that meets others where they are in their journey with God. That said, the book is not religious, in case anyone was wondering.

My Recommendations
I have not read the original she wrote, so if you have "The Artists Way," you may not need this book. I had been hearing from people for years that I should read the former, so now I feel like I am killing two birds with one stone --- exploring my own creative nature, while learning practical ways to instill that in my children, i.e. making a doll, going on nature walks, bringing flowers into the house so that color and texture can be explored, etc. Reading this book will prove to be an easy 15 minutes of time to yourself each day!

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Selasa, 01 Juni 2010

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CSA Handbook: A Complete Guide for CMV Drivers (492H), by J. J. Keller & Associates, Inc.

Provides a vital on-the-road reference for drivers on CSA issues. Only handbook that covers all information CMV interstate truck and bus drivers need to operate successfully under CSA Provides fingertip access to explanations of the seven BASICs, severity tables, and tips for avoiding most common violations Explains how to prepare for roadside inspections, rights during inspection, what not to do, and steps to take after inspection Ideal in-cab reference for helping drivers improve their and their company's compliance scores Based on FMCSA's Safety Measurement System (SMS) Methodology Spiral bound, 240 pages, 7"" x 5-1/16""

  • Sales Rank: #1851123 in Books
  • Brand: Brand: J. J. Keller n Associates, Inc.
  • Published on: 2011-05-01
  • Number of items: 1
  • Binding: Spiral-bound
  • 240 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

2 of 2 people found the following review helpful.
Four Stars
By Initial_G
For new drivers and ones retraining. Lots info in this handbook.

1 of 1 people found the following review helpful.
Three Stars
By Nettie Bsghetti
This was not the edition that I had asked for.

See all 2 customer reviews...

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